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Posts tagged healthy eating

Mindful Meat-Eating

Mindful Meat-Eating

An essay about the internal conflict that comes along with being food conscious

Grow, SelfVanessa GiovinoAugust 26, 2019grow, self, food, eating, healthy eating, meat, animals, animal, chicken, vegetables, vegetarian, vegan, recipes, farm, livestock, eggs, farming, farm raised, diet, body, food photography

Reconnecting with Body and Soul

Reconnecting with Body and Soul

Holistic nutritionist Gillian Sanger explains the importance of reconnecting with the food we eat on a more personal level

Grow, SelfGillian SangerJuly 12, 2017grow, self, nutrition, food, holistic nutrition, eating, healthy eating, body, mind, calories, consumption, self-care, self-awareness, connection, vegetables

Sweating Awesome

Sweating Awesome

One young woman's determination to lose weight and get fit

Grow, SelfChrista LevesqueJune 6, 2017grow, self, self-acceptance, self-improvement, weight loss, health, healthy eating, running, pregnancy, determination